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Melanie Rathbun
Health Coach
If you’ve been feeling like you’ve been working hard but you’re losing your edge, then you’re in the right place. I have one goal with my clients, and that is to have them operating at the top of their game. I know what it’s like to be in front of your work and life, then begin to feel like certain things are starting to slip as the years go by. I was there too.
I worked in Corporate Senior Management for many years until health issues surfaced. I no longer felt my best. I went from morning runs on the seawall, full days of work followed by a visit to the gym or evenings spent socializing, to just needing rest and recovery from the activities I enjoyed. I experienced intense brain fog and my cognition was no longer sharp. My body was not functioning at my optimal capacity and I couldn’t understand what was happening. I continued to push myself with long hours and a fast-paced lifestyle, but it only made things worse. Eventually, it all caught up to me.
Then I discovered Functional Medicine and I reversed course. I learned valuable tools for maintaining my health and setting myself up for a life full of vitality and longevity. I learned that what I had experienced did not have to be accepted as normal. I no longer feel that I’ve been slowed down and I also don’t dread my future health. I use specific tools daily, which I would love to share with you. Within a program suited just for you, we will look at different aspects of your life and together discover areas that may need some tweaks. Commit to the process and we will have you back to performing at your best.